Skin Care Smoothie

Smoothie Secret Tip for Healthy Skin

Skin Care raspberry SmoothieWhat’s your favorite flavor?

Raspberry? Peach? Maybe it’s blueberry?

What if we said Spinach… now hold on, before you say “Blech!” hear us out!

You can have any flavor smoothie you like, Raspberry, Peach, Blueberry or whatever. Simply toss in a few leaves of spinach. Other than adding a bit of green color, you probably won’t even taste them, and the health benefits are out-of-this-world good.

Dark Spinach leaves are loaded with fiber & vitamin K. (Vitamin K aids in preventing inflammation in the body.)

Try it out, your skin will thank you with added radiance!

Sign up for Dr. Charles Crutchfield’s Patient newsletter, loaded with monthly tips and helpful skin care information. Sign Up Here

Please follow and like us: