woman with beautiful skin

3 Simple Steps for Noticeably Better Skin in One Week – From Dr. Crutchfield

3 action steps for better skin now:

lotion skin care

1) Gently cleanse your skin daily with a non-drying cleanser.

shower head

2) Bathe/shower daily, but immediately gently pat dry with a cotton towel and liberally apply a moisturizer all over. Make sure you apply the moisturizer all over twice daily.

lotion sunscreen

3) Protect from the sun using a sunscreen with an SPF of 30 or higher and stated “UVB protection.”

If you follow these simple steps, you will notice better skin in one week. Also, try Dr. Crutchfield’s face cream

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