health & wellness

black woman hearing

10 ways your hearing keeps you healthier

May is better hearing month. Better hearing can offer valuable benefits by improving the quality of one’s life in so many ways. Here are 10 such ways for you to consider if you or a loved one is experiencing hearing loss.

Black woman depressed

Esketamine: a promising new treatment for depression

Depression is a mental illness. It is estimated that depression will affect 15 percent of all people at some point in their lifetime. The condition is caused by imbalances in certain brain chemicals called neurotransmitters. These neurotransmitters play an important role in controlling your mood. In addition to directly affecting depression, neurotransmitters have other bodily …

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